Eating well is hard. We're surrounded by ads of junk food constantly tempting us with food we know isn't good for us. Then when we do try and eat healthier, everything on TV and the internet seems telling us it is about losing weight and creating the perfect body than actually just eating right. But it doesn't have to be that way. Here are some eat healthy quotes to help motivate you to eat well, without pressuring you to lose weight or go on a diet.
Quotes to Motivate You Eat Healthy
The best guideline to follow when eating healthy, is to eat more foods that come from the earth: fruits, vegetables and protein.
Don't think about it as depriving yourself. Once you start eating healthy, you'll want to keep doing it. Plus remember everything in moderation.