The walls begin to close in, you feel like you're suffocating and you have no control over what is going on around you. It can be a terrifying experience to suffer from panic attacks and it is more common than people have realized. These panic attack quotes will give you a little insight on what it can feel like to live with regular panic attacks.
Quotes on Panic Attack to Help People Know More About It
These problems come about most often because you are trying too hard for so long to appear stronger and in control.